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	Monday 16 Jun 2025	Tuesday 17 Jun 2025	Wednesday 18 Jun 2025	Thursday 19 Jun 2025	Friday 20 Jun 2025	Saturday 21 Jun 2025
06:00 AM	The Long Run (Legs and Cardio) Studio Jenny Nhan-Mam, Joanne Nhan 06:00 AM - 06:45 AM	Solid Core (Abs) Studio Joanne Nhan, Jenny Nhan-Mam 06:00 AM - 06:45 AM	Drop Set (Full Body) Studio Jenny Nhan-Mam, Joanne Nhan 06:00 AM - 06:40 AM	Strength & Cardio Studio Joanne Nhan 06:00 AM - 06:40 AM	Power Pulse (Upper Body ) Studio Joanne Nhan, Jenny Nhan-Mam 06:00 AM - 06:45 AM
08:00 AM						Chipper (Partner Full Body) Studio Joanne Nhan, Jenny Nhan-Mam 08:00 AM - 08:40 AM
06:00 PM	Power Pulse (Upper Body ) Studio Joanne Nhan 06:00 PM - 06:45 PM	Sweat Society (Lower Body) Studio Joanne Nhan 06:00 PM - 06:45 PM	Drop Set (Full Body) Studio Joanne Nhan 06:00 PM - 06:40 PM	Strength & Cardio Studio Joanne Nhan 06:00 PM - 06:40 PM
07:00 PM	Power Pulse (Upper Body ) Studio Jenny Nhan-Mam 07:00 PM - 07:45 PM		Drop Set (Full Body) Studio Joanne Nhan 07:00 PM - 07:40 PM

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